Included: one set of BFR leg cuffs and an Intro to BFR Ebook including how to use the cuffs, videos, and training plans.
OPTIONAL: Contact us by email if you are interested in a 1-on-1 instructional session with one of our PTs to learn how to use your cuffs and incorporate them into your fitness routines. (NOTE: Must be located in the Birmingham area. This session will not include physical therapy services.)