24 Hr Recovery Loop
One day. One loop. A lifetime of impact.
Benefitting Brother Bryan Mission Wellness
The Challenge
Complete as many 1 mile loops as possible in a 24 Hr period.
Put the proven 10x plan to work FOR YOU
At 10x Physiotherapy, we understand your frustration to come this far, only to have your goals jeopardized by an injury. Don’t guess on what cross-training techniques will be most effective to maintain or improve your fitness. Our system will give you the most efficient training plan to help you arrive at the starting line with confidence. Avoid being a spectator in the race you’ve worked so hard for.
THE GOAL
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1) Raise $10k
Simply download the E-book
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2) Purchase bikes and security
Utilize the specific cross training sessions to improve your VO2 and Lactate threshold with less or no running
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3) Change Lives
Improve your fitness while you heal, so you can CRUSH your goal.
